What to Do if You Test Positive for an STI

Getting a positive STI result can feel overwhelming, but it does not define you. STIs are extremely common, and most are treatable or manageable with proper care. The most important thing is to know your status, take action quickly, and protect both your health and the health of your partners.

Take a Breath and Confirm Your Results

First, remember that a positive test is not a reflection of your worth. Millions of people receive the same news every year. If your test result feels surprising or unclear, your provider may recommend a confirmatory test to ensure accuracy, especially for certain infections like HIV or syphilis.

Connect With a Healthcare Provider

After a positive result, the next step is to speak with a healthcare professional. They can review your results, explain what they mean, and guide you through treatment options. Some infections, like chlamydia, gonorrhea, and trichomoniasis, are curable with antibiotics. Others, such as herpes and HIV, are not curable but are highly manageable with medication and regular care.

Begin Treatment Quickly

Starting treatment as soon as possible protects your health and lowers the risk of complications. For curable STIs, completing the full course of medication is essential. For lifelong infections, following your provider’s care plan can help you stay healthy and prevent transmission.

Talk to Your Partners

Although it may feel uncomfortable, informing your partner or partners is an important step. Open and honest communication helps them get tested and treated if needed. Some clinics and health departments even offer anonymous partner notification services if you prefer not to contact them directly.

Focus on Moving Forward

An STI diagnosis can feel heavy in the moment, but it is manageable. With treatment, most people return to full health, and many continue to enjoy healthy, fulfilling relationships. The key is to stay informed, keep up with follow-up care, and remember that testing and treatment are acts of responsibility, not shame.

Disclaimer: This information is for educational purposes only and does not replace medical advice. If you test positive for an STI or have concerns about your health, contact a licensed healthcare provider for diagnosis, treatment, and guidance.